Everything you're about to ask.

It is a 5K, which is 3.1 miles. You can run it, walk it, or run-walk it. There are three pace crews so you can roll with people moving at your speed: The Front at around 8 minutes per mile, The Pack at 8 to 10, and The Stroll at 12 plus.

No. This is the question we get most, and the answer is no. Walkers are welcome and The Stroll crew exists for first-timers and anyone taking it easy. If you can walk three miles, you belong here.

Doors open hours before the start with hydration stations and pre-workout meal vendors. The whole flock does a group stretch together, then the 5K. After that comes the recovery zone with cold plunges, a recovery lounge, and stretch and sport massage tables, then a vendor village with food and a DJ set, and the day closes with a live headline show by Waka and friends. Every city runs 11am to 2pm.

Tickets start at $35. Pricing varies by city depending on the performance and what is included. There is also a free RSVP for the vendor village and the concert if you do not want to run.

Roughly three to four weeks before each event. Everyone on that city's early access list gets a 48 hour presale window before tickets go public. Atlanta sold out in ten days, so the list is how you make sure you get in.

Las Vegas on September 25, 2026. Scottsdale on October 17, 2026. Charlotte on November 14, 2026. The first event was Atlanta on August 30, 2026. The 2027 schedule is being built now and you can vote for your city.

Yes. The free village and show RSVP is built for exactly that. If they are running the 5K, they need their own entry.

Please do. There is a run club program with group entry and we will shout your club out on the day. Tell us who you are and we will get you set up.

Yes. The When Doves Cry Foundation, which focuses on career support, mental wellness, and suicide awareness. It is the mission behind the movement.

Whatever you would work out in. Running shoes, something you can sweat in, and layers you do not mind losing. Come as you are is not a slogan, it is the dress code.

Venue, parking, and packet pickup details go out with registration for each city. Everyone on the early access list gets them first, plus a text the morning of.

Yes, and volunteers get perks. There is a volunteer form for every city.